I firmly believe that the best way to manage one’s life is to set goals. This is why I define with all my clients a clear strategy and milestones we want to reach together, during our first consultation.
I use these to develop a customized training program for each of my clients, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.

Find out more about my areas of specialization. What are you interested in? What do you want to achieve? I am looking forward to working with you to figure out the program that works best for you.

There are many ways to shed some excess pounds but usually, just a little bit of jogging won’t do the trick. Your customized program will focus not only on achieving your desired weight loss, but also in maintaining it long-term.

Together, we can improve your physical shape. We train your body and use small steps to get you in the best shape of your life. This program is ideal for all criterias ranging from extreme sport athletes and runners to mothers multi-tasking at the house.

TurboCore Workout fitness program can be conducted anywhere at anytime as long as you have up to a 6x6 space and the the eagerness of taking a journey to mucsle development.  Posture and technique is very important and my dvd will stress that. I am also very confident that you have finally found the perfect program to help you achieve all of your challenges and fitness needs. We want to train your muscles, not destroy them!